Hot Stone Massage Therapy For Fibromyalgia
The hot stone massage has been used for centuries, and is still as popular as it was when it was first developed. The hot stone massage is basically an aspect of massage therapy, which involves the application of rough, heated stones to certain areas of the body. The massage therapist could also hold the heated stones in their hands, visit my site and place the stones on various sensitive areas of the body, while giving the massage.
In the US, the most common kind of massage using hot stones is done at home with basalt heated in a microwave or with an outdoor propane stove. Other types of basalt used include marble, granite and soapstone. Basalt stones are heated when placed over the muscle or skin.
The use of hot stones is a practice that dates back to the time of the ancient Egyptians. They believed that applying hot stones on the painful areas of the body could reduce tension and speed up healing. Additionally mummification priests frequently carried around pieces of equipment used for hot stone therapy with them. The practice is now somewhat less popular due to cheaper and more gentle forms of massages, like the acupressure method, which is now available. Hot stone therapy has replaced this as the heat of the rocks doesn't cause muscle damage as hot baths or other forms of physical therapy. Massage actually relaxes muscles and increases blood flow. This helps to relieve muscles pain.
Both healthcare professionals and individuals can benefit from hot stone massage. This technique can treat many medical conditions like migraines, chronic pain, menstrual cramps and joint pain. In addition, it provides relief for people suffering from allergies or sensitive skin. It is for these reasons that it is often used in conjunction with other therapies. It can also assist people overcome anxiety and stress and reduce tension and improve relaxation.
Before giving hot stone massages, the massage therapists must be aware of specific things. To be able provide this technique, they must first become certified massage therapists. Certain states have specific rules in regards to training and certification, so be sure that your therapist is licensed prior to giving you the massage. A competent masseuse will know about the many advantages of this type of treatment.
A typical session can begin with a patient lying down on the mattress or massage table with specialized equipment installed to their bodies. Warm oil is used to relax tight muscles. Specially heated stones are sliding along the muscles of the body as they gradually increase the pressure as more volcanic rocks are used. As the pressure increases, smaller stones are removed until all of the stones are utilized. Sometimes, specific areas of your body may require more than one massage. This is because some areas of your body are not in a position to respond to only one type of treatment.
After the initial treatment, most people are feeling much better physically and mentally. Patients who receive regular treatments notice that joint pain as well as stiffness decrease, while other symptoms like fibromyalgia and RSD disappear. For instance, if a person suffers from RSD it is possible that she will begin to get cold hands and feet, but after regular hot stone massage and regular treatment, her symptoms will improve as time passes. However, because this kind of treatment is completely safe and natural, it may take several months for a patient's symptoms to show the difference, or for her symptoms to completely disappear completely.
The benefits of hot stone massage are evident in treating a variety of conditions, including fibromyalgia , arthritis and RSD. Like any other treatment, this one is not intended as a substitute for the services of a licensed massage therapist. A massage therapist licensed by the state can determine the right treatment program for a particular medical health condition. The physician of the patient should determine the treatment plan. If the patient is experiencing discomfort or extreme pain after a session, a licensed massage therapist must be consulted.
