Ayurvedic Massage - Ayurvedic Herbal Treatment
Ayurvedic massage has been practiced for centuries in India and parts of Asia. The word Ayurvedic derives from the Sanskrit language meaning"the science of life" or"life force." The discipline aims to maintain health and balance in the body by treating the whole individual - mind, body, and spirit.
Ayurvedic massage is also known as a full body massage technique. Ayurvedic self-massage uses essential oils with varying applications, usually all natural and organic, using time-honored and traditional kneading and strokes which suit every person s particular needs. Some spas offer two therapists working simultaneously on the same client, using different methods of application. Massage techniques can vary widely between spas and even from state to state in India, depending on regulations and principles of the several states. Some centers focus on particular areas such as nopalm, jangamas, mukhis, and so forth, while others might concentrate on more universal areas like head, feet, ears, sinuses, abdomen, thighs, feet, neck, head, shoulders, teeth, digestive system, urinary bladder, etc..
Lots of the oils used in massage are plant-based, particularly herbal oils and herbal extracts. Ayurvedic medicine is based on the principal that all disease is caused by an imbalance of'life force' or'prana' (life energy) in the body. In India, many herbs are used to treat such ailments as depression, diabetes, asthma, arthritis, headaches, migraines, insomnia, stomach ailments, digestive disorders, stress and anxiety. Ayurvedic practitioners believe that the key to treating these disorders is by using herbs that correct the underlying cause(s) which will also alleviate the symptoms of the illness. Ayurvedic oils and herbal extracts are especially effective when they are used in conjunction with other treatments such as meditation, pranayama (breathing), yoga, and relaxation methods.
When choosing where to get Ayurvedic massage, it's important to ask the therapist or clinic where their knowledge comes from. Experience is key here: don't choose a center that has just had their techniques taught by one or two therapists who have little experience with Ayurvedic procedures or herbal treatments. The best approach to selecting where to receive Ayurvedic massage actually comes down to finding a center or clinic that you are familiar with and that makes you feel at ease. If you feel at ease with your therapist and the environment of the practice, then you can relax and trust that the treatment you're receiving will be effective. Explore the various types of treatments available and choose the one which fits you and your needs best.
The objective of any Ayurvedic medicine is to cleanse the body of accumulated toxins during detoxification. There are two ways that Ayurvedic medicine approaches cleansing: through saunas and through the application of botanical and herbal supplements. The best and (poison ) removal therapy is the one which clears the body of ama (toxins). The objective of any Ayurvedic medicine is to cleanse the body of toxins through detoxification. There are two ways that Ayurvedic medicine approaches cleansing: through saunas and through the application of botanical and herbal supplements.
One popular method of cleansing Ayurvedic medicine is the use of herbal powder massage. Ayurvedic therapists employ herbal powder massage into the body as part of a treatment procedure for Ayurvedic illnesses. Ayurvedic oils and herbs are placed into specially designed herbal powder combinations. The oils are then mixed with warm or cold water and applied to specific parts of the body, usually starting in the face and moving down the spine. The herbs and oils serve as a soothing agent for ridding the body of toxins, while the cold water functions to draw toxins from cells and blood vessels.
Ayurvedic therapists also use oils, creams, powders and dyes to moisturize and protect the skin during treatments. To make these products, ingredients are combined from plant sources with Ayurvedic herbal extracts. Some of the primary ingredients in Ayurvedic-minted gels and powders include: Bhringaraj, Nirgundi-Qadha, Haritaki (Terminalia chebula), Daruharidra (Berberis aristata), Rakta Chandan (Pterocarpus santalinus), Vasa (Adhatoda vasaka), Nimba (Azadirachta indica), Kushmand (Benincasa hispida), Haridra (Curcuma longa), Amalaki (Emblica officinalis), Shatavari (Asparagus racemosus), Ashwagandha (Withania somnifera), Naagbala (Grewia hirsuta), Shalparni (Desmodium gangeticum) and Guduchi (Tinospora cordifolia). Some of the herbal oils used in Ayurvedic medicine are: Bahava, Jeerak Bheema, Tamra Bheema, Karanj (Santalum album), Yashtimadhuk (Glycerrhiza glabra), Tulsi (Ocimum sanctum), Nimba (Azadirachta indica), Shalparni (Desmodium aromaticum), Haridra (Curcuma longa), Shatavari (Asparagus racemosus), Yashtimadhuk (Glycerrhiza glabra) and Madhu-Malini-Vasant.
During an ayurvedic powder massage, a paste is applied to the skin using herbs and oils. This paste is composed of herbs that are complementary to one another and can be used for stimulating the body, invigorating the nervous system and removing toxins from the body. The components used for the paste include: Sesame (Botox), Calendula (Carthamus victorious), Gardenia (Aloe vera), Horse Chestnut (chrysanthemum), Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Naagbala (Grewia hirsuta), Haridra (Curcuma longa), Tulsi (Ocimum sanctum), Nimba (Azadirachta indica), Yashtimadhuk (Glycerrhiza glabra) and Madhu-Malini-Vasant. These components help in improving blood flow, metabolism, muscle functioning, mobile energy supply, elimination of toxic substances from the body and improving the immune system. The end result is increased energy, well-being and endurance. For best results, it's suggested to massage this mixture twice or thrice daily for a period of three months.
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