What Are Acupressure Points
Acupressure is an ancient form of therapeutic massage which relies on applying pressure to various points on the human body using the fingers, thumbs and hands. It's used for a variety of ailments and can also be used on people during periods of stress. Therapists might use different procedures, rhythms and pressures in the procedure. It has gained popularity among people in recent years mainly because of the many health benefits offered by this sort of massage. In fact, it is one of the most used remedies in Swedish massage parlors.
The most important merit of Acupressure lies in its ability to relieve pain, relaxation and stress. Stress is known to lead to fatigue and ailments. The relaxing and soothing effects of Acupressure make it ideal for relieving physical and psychological stress and to promote recovery. This is why it's often contained in healing therapies designed to promote good health, especially for people with long term illnesses and are experiencing fatigue.
Acupressure uses acupressure points along the meridians. It was believed by traditional Chinese medicine that meridians exist on every organ system and that these meridians existed along the major vessels of the body such as the spleen, gut, kidney and colon. Meridians were also thought to connect the skin and the organs. According to traditional Chinese medicine, acupuncture is effective in treating inner illness. Acupressure stimulates the blood vessels in the body, thereby relieving blood pressure and stimulating energy that could be distributed to other areas of the body through the meridians.
Other merit of Acupressure includes treating several types of headaches. There are different types of headaches depending on the meridians and they flow and whether they're from depression or strain. Tension headaches are often caused by an excessive amount of pressure exerted on a particular part of the mind, while depression and anxiety headaches are from feelings of sadness, anxiety and nervousness. A fantastic Acupressure method for relieving pain would be to apply pressure along the acupressure points along the meridians of the shoulders and neck. By doing this, it would relieve the pressure from the aggravation. Another benefit of using Acupressure techniques is that there are no chemicals involved in taking Tylenol which could cause unpleasant side effects such as nausea, 강남출장 diarrhea and vomiting.
Among the additional merit of Acupressure is treating indigestion and nausea. The body experiences three states-being complete, light and medium. Indigestion is usually called heartburn because it happens when the food which we eat are burnt by stomach acid. If you are having indigestion and you're not sure what caused it, ask your physician for proper diagnosis. Acupressure has been proven as a natural alternative to prescription medicines and will treat your ailment permanently.
Among the merit of Acupressure include treating breast cancer survivors. Breasts have receptor sites along the muscular layers of the body, connecting with cerebral nerves that control both metabolism and pumping of energy in our bodies. It's because of this that our breasts encounter changes during the menstrual cycle. Oftentimes, our breasts develop tenderness and pain especially during the part of our menstrual cycle called the menstruation. Acupressure has been proven to help relieve the pain brought about by this hormonal disturbance in addition to promoting metabolic efficiency by stimulating the default-mode network of the brain that helps circulate blood and nutrient throughout our body's tissues.
Another merit of Acupressure lies in treating our body's chronic pains such as headaches, backaches, arthritis, menstrual cramps, colds, influenza, indigestion, menstrual pains, PMS, 강남출장마사지 sciatica, and tonsillitis. Even though it cannot cure these pains, acupressure massage has been proven to be an effective pain reliever. Research studies show that applying constant pressure to acupressure points results to reducing headache pain in 90% of the subjects. Another interesting study shows that acupressure may also decrease the effects of traumatic brain injury, stroke, and cerebral palsy.
Among the benefits of using Acupressure as treatment is that it is not limited to the treatment of one's ailment alone but may be applied also to attaining general health improvement. Research studies show that regular application of acupressure massages might increase the flow of lymph and stimulate the production of white blood cells in the body's extremities. Other benefits include preventing tumor cells from forming in our own body, improving our immune system and enhancing our endocrine system, activating the parasympathetic nervous system and improving our digestive system.
