Manual Therapy For Structural Integrity
Structural Integration is essentially an approach to manipulating your body tissues developed in the hands of the Dr. Harry W. Diehl, 부천마사지 M.D. It is sometimes referred to as Computational Integration. The concept for structural integration is that the tissues of different dimensions and shapes can be put together to fit better into each other, often increasing the tissue's ability to resist stress. The concept of structural integration was in use since the earliest known moment, but it was first discovered by Einstein (a pioneer in quantum theory) and other scientists. This idea was first discovered by Hertz when he was experimenting using magnets. I've previously discussed it in another post.
Now let's examine how structural integration works in an actual-life example. Imagine that a person is on their knees on their knees with an elbow bent, and her top foot facing towards the wall. That's how it looks from the above. To the naked eye, both feet appear perfectly normal. However, when they are looked towards from beneath (towards the floor) and the one which has the top of the elbow bent appears to curve slightly backward away from the body. This is referred to as medial deviation from the physio's sight line. Now if we measure the force put on the knee during the elbow is bent we find that it causes only a tiny amount of variation in the lateral progression of the fascia that runs from the lower to upper side of the knee. This results in discomfort.
What's the most effective way to incorporate structural analysis into the practice you are in? This concept can be taught during my EMS class. I provide a thorough explanation of how I do it as well as the anatomy and physiology details needed by professionals. Make sure that the student is well-heated before performing Structural Integration. For this I prefer to begin with slow, relaxed breathing exercises in order to soothe the nervous system. It is also a good idea to help the body learn how to "quiet" the inner conversations that occur when we are at risk. It is possible to add additional exercises to the EMS course as you move through the course. Or just relax and take in the scenery. The choice is entirely up to you.
After the student is warmed up, it is time to practice myofascial release. My experience has taught me that the primary method to ease pain through Structural Integration is to use consistent pressure on a specific myofascial trigger. Start with your feet, keeping the pain area at a comfortable level; apply constant pressure to each trigger spot by pressing it firmly against the heel's top before moving your hands upwards towards the elbow joint. Then, move them up towards the point of your wrist at its highest. This technique can be repeated for every finger, wrist and ankle.
The goal of this process is not to exert any physical pressure on any particular area. It's more about creating movement to an area via myofascial connections. It is important to realize that there might exist a hyperactive tensional network or fascia which has developed an oversensitivity due to a variety of motives. It is this tensional network that causes the problem when it's effectively addressed with a regular practice of Structural Integration It will be healed.
Fascia release, which is an effective way to enhance range and motion and reduce inflammation, pain, and strength, particularly in the context of Structural Integration I consider it to be my most-loved thing. Many of my students are surprised to see immediate benefit after their first session. Many are shocked to find immediately positive results from their first session in rolfing structure integration.
The experience I have had has taught me that the best method to help a patient get their pain under control is to determine the pathways that cause pain and create a program to address the issues. It is important to keep in mind that functional imaging reveals the location of a specific strain or fascia. When we apply the right stimulation, we are able to see how this particular area of the body performs and how we can treat it properly. In the context of this, that a skilled structural integration practitioner can really change the course of treatment. Practitioners must employ the fascial and tensional methods to treat the problem. Also, they should aim for the complete healing of surrounding fascia.
It is crucial to bear the fact that using manual therapy, such as Pilates, is not designed to correct structural imbalances. It's designed to fix the imbalances in movement. It is essential to integrate exercises that promote correct movement and the capacity to manage pain pathways and effectively treat pain pathways. It will allow you to improve your movement patterns and address the cause of your pain. This is the radial or tensional stiffening that occurs in the tissues of your joints.