Natural Pain Relief Using Reflexology
Reflexology is the use of pressure on certain areas of the hands or feet. It is a relaxing practice that helps relieve anxiety and stress as well as other ailments. The fundamental idea behind it is that the different areas of your feet are connected to various organs and systems within your body. Through applying pressure to different parts of the foot it is believed that there is a distinct response in the corresponding region of the body that results in the body giving the individual the sensation or experience.
There are many types of Reflexology. Some focus on finding trigger points within your feet or hands, and then providing relief for tension, pain or any other disorders that may be associated with it. There are also those who believe that certain areas on the hands and feet correspond to specific emotions or sensations. Apart from alleviating pain certain types of Reflexology may actually treat any illness or disease.
One kind of Reflexology involves applying pressure along the major nerve pathways in the feet and hands. This form of Reflexology usually involves applying pressure on the knuckles of the hand, or discuss around the heels of the feet. Applying pressure over these areas may help relieve headaches, muscle tension, and other forms of persistent discomfort. Reflexology is a type of Reflexology may also be effective to relieve stress, pain insomnia, as well as other health related problems.
Reflexology is also a method to apply pressure points to the hands or feet. In some cases, it is mixed together with massage. Numerous Reflexologists offer a combination of massage therapy and Reflexology. It addresses both the physical and emotional requirements of a person. These methods do not only offer relief from pain, but help boost the immune system.
In Chinese medicine, Reflexology combines the use of pressure points on the feet or hands together with Acupuncture. Acupuncture is one of the oldest types of Chinese medicine. It uses needles of varying sizes that apply pressure on specific body areas in order remove blocks and increase energy flow. Qi (pronounced "chee"), that is the energy type. In the context of Chinese medical practice goes Qi is thought to be the invisible force that is experienced by our bodies, and helps maintain our well-being. People believe the Qi flow in the body is affected by physical strain, fatigue, and stress.
Reflexology is proven to have positive effects on some conditions, such as high blood pressure and chronic pain. Research has also shown that certain people are more sensitive to Reflexology than others. In particular, those suffering from chronic pain could react more positively to Reflexology than those who do not suffer from discomfort. But, there are some who find that the effects of Reflexology do not work for them because they are under too much stress to begin with. Chinese herbs may be an alternative that can relieve the symptoms.
Chinese reflexologists think that when you apply pressure on specific reflex points it could stimulate your parasympathetic nerve systems, which can boost your overall well-being. Parasympathetic or stress related excessive activity of the heart and blood vessels, and constipation cramps, nausea, 평택안마 vomiting headaches, dizziness fatigue, weakness, as well as a host of other conditions are believed to be caused by Parasympathetic hyperactivity. Many doctors and scientists think there's the connection between an irregular heart rate and irregular beat, as well as nerve system disorders. A lot of researchers believe that Reflexology could help restore normal balance of the organs.
As mentioned above it is possible to find a variety of uses for Reflexology. Reflexology has been used by many medical professionals to treat ear infections colds and other conditions in a matter days. If you want to determine if Reflexology could be a viable option for you, make an appointment with the nearby reflexologist. They will determine if there is a stress-related anxiety issue or symptoms. Most cases can be reduced or eliminated by pressing on specific reflex areas. It will trigger your body's natural reflexes to respond to your pain to alleviate the pain.
