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There are a number of massage therapy schools in the Twin Cities metropolitan region. Most offer a wide assortment of courses and training to meet all requirements of the massage therapist. A number of these provide Reflexology as part of a standard training program. Just what is Reflexology? It is an alternative treatment approach that concentrates on energy flow to help relieve the tension and stress found in the body.

It is not surprising that the prevalence of Reflexology has spread rapidly across the country. The techniques for reflexology are extremely different from traditional massage, yet include it as part of an elective class for any of the accredited massage and shiatsu degree programs in Minneapolis massage therapy school. Since it's such a popular modality, many massage therapists have chosen to add Reflexology as one of their massage specialties. Because of this, massage therapists can benefit by adding Reflexology as an additional modality to their clinic. In addition, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology at their school and then add it to their program.

The benefits of Reflexology come from the particular regions of the body where reflex points are situated. When applied properly, it is going to target these reflex areas in the hands and feet to help promote healing through increased blood flow and decreased tension. This same targeted application will also improve muscle strength in the shoulders and back. However, just as with massage, there are not specific regions of the body that are targeted for reflexology. Instead, it is thought that the hands and feet are the best location for applying pressure for maximum benefits.

Perhaps the most popular area where Reflexology is practiced is over the shoulders and neck. Massage techniques focus mainly on those areas because they're thought to harbor a great deal of energy that can be exploited for therapeutic benefits. Because of this, applying pressure points like those in the neck and shoulders is a good way to both relax the body and create additional energy for healing. While massage therapy focuses primarily on stress points on the body, Reflexology applies its therapy techniques to the specific areas where pressure points are located.

Another area where Reflexology could be implemented is within the ears. This isn't surprising given the proximity to the neck and head. The ear is also on the brain which gives the ears their sensory organ, thus providing a potential source of sensory input. Because the ear comprises sensitive nerve endings, the use of massage to the ears provides a relaxing effect in addition to the potential advantages of stimulating the nervous system which aids in the healing process. This is why ear reflexology has been viewed as an effective modality in the treatment of chronic conditions like depression, tension and 서울출장마사지 pain.

One of the key ways in which Reflexology might be used is through the application of pressure points on the whole body. Stress points refer to targeted areas on the body that allow for better blood flow, thus allowing for increased overall wellness. For example, there is a specific pressure point referred to as the acupoints located near the wrist. By applying pressure on these acupoints, the reflex points located in the wrist begin to transfer blood circulation to the entire body, including the skin. By increasing blood flow, the whole body can maximize its immune system and work more effectively to fight infection and heal itself.

As mentioned before, Reflexology uses its own finger pressure points to stimulate the nerves within the body. It is this connection to the nervous system that makes Reflexology therapeutic oftentimes. However, as interesting as that may seem, the principal reason that massage therapy is often considered as effective at relieving pain and the treatment of an assortment of conditions is due to its ability to change the state of one's energy system. According to traditional reflexology, the body consists of the five basic meridians that run parallel to one another. By working every meridian with different methods, the energy system of the person is able to be changed.

Massage allows for the easy transfer of energy across the meridians and to the different areas of the body. If done properly, it can stimulate the appropriate circulation in the body, allowing for organs to obtain the proper nutrients they need. In addition to potential benefits like improved circulation, there are also verified reflexology techniques which may help decrease pain and decrease the healing time following an injury or 서울출장안마 surgery. Therefore, whatever you originally had in mind when you chose to visit the spa, it might be well worth it to consider Reflexology.