Difference between revisions of "What Are Acupressure Points"

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Acupressure is an ancient form of massage which relies on applying pressure to different points on the human body using the palms, thumbs and palm. It is used for a variety of ailments and can also be used on people during times of stress. Therapists might use unique procedures, pressures and rhythms in the procedure. It has gained popularity among people in recent years mainly because of the many health benefits provided by this kind of massage. In actuality, it is among the most used therapies in Swedish massage parlors.

The most important merit of Acupressure lies in its ability to relieve pain, relaxation and stress. Stress is known to contribute to fatigue and ailments. The relaxing and soothing effects of Acupressure make it ideal for relieving physical and mental stress and to promote healing. This is why it is often contained in healing therapies designed to promote good health, particularly for those who have long term illnesses and are suffering from fatigue.

Acupressure uses acupressure points along the meridians. It was considered by traditional Chinese medicine that meridians exist on each organ system and that these meridians existed along the major vessels of the body like the spleen, stomach, colon and kidney. Meridians were also thought to connect the skin and the organs. According to traditional Chinese medicine, acupuncture is effective in treating inner illness. Acupressure stimulates the blood vessels in the body, thereby relieving blood pressure and stimulating energy that could be distributed to other parts of the body through the meridians.

Other merit of Acupressure includes treating different types of headaches. There are different types of headaches depending on the meridians and they flow and if they are from tension or depression. Tension headaches are usually caused by an excessive amount of pressure exerted on a particular part of the mind, while depression and anxiety headaches are from feelings of sadness, anxiety and nervousness. A fantastic Acupressure method for relieving pain would be to apply pressure along the acupressure points along the meridians of the shoulders and neck. By doing so, it would relieve the pressure from the headache. Another advantage of using Acupressure methods is that there are no chemicals involved in taking Tylenol that can cause unpleasant side effects such as nausea, diarrhea and vomiting.

Among the additional virtue of Acupressure is treating indigestion and nausea. The body undergoes three states-being complete, light and moderate. Indigestion is commonly known as heartburn because it occurs when the food that we eat are burnt by stomach acid. If you're having indigestion and you're not sure what caused it, consult your physician for proper diagnosis. Acupressure has been known to be a natural alternative to prescription medicines and will treat your ailment permanently.

One of the merit of Acupressure include treating breast cancer survivors. Breasts have receptor sites along the muscle layers of our body, connecting with cerebral neurons that control both metabolism and pumping of energy in our bodies. It is due to this that our breasts encounter changes during the menstrual cycle. Oftentimes, our breasts develop tenderness and pain especially during the part of our menstrual cycle called the menstruation. Acupressure has been proven to help alleviate the pain caused by this hormonal disturbance in addition to boosting metabolic efficiency by stimulating the default-mode network of the brain that helps circulate blood and nutrient throughout our body's tissues.

Another merit of Acupressure lies in treating our body's chronic pains such as headaches, backaches, arthritis, 강남출장 menstrual cramps, colds, influenza, indigestion, menstrual pains, PMS, sciatica, and tonsillitis. Although it cannot cure these pains, acupressure massage has been proven to be an effective pain reliever. Research studies show that applying constant pressure to acupressure points contributes to reducing headache pain in 90% of the subjects. Another interesting study shows that acupressure may also decrease the effects of traumatic brain injury, stroke, and cerebral palsy.

One of the advantages of using Acupressure as therapy is that it is not limited to the treatment of one's ailment alone but can be applied also to attaining general health improvement. Research studies show that regular application of acupressure massages may increase the circulation of lymph and stimulate the production of white blood cells in the body's extremities. Other benefits include preventing tumor cells from forming within our own body, enhancing our immune system and enhancing our endocrine system, activating the parasympathetic nervous system and enhancing our digestive system.

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