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  • (cur | prev) 22:41, 8 January 2022‎ TamAbell037 (talk | contribs)‎ . . (6,266 bytes) (+6,266)‎ . . (Created page with "Aumente as verduras e os legumes no cardápio. Troque a massa branca pela integral. Confira suas dicas e cardápio: 1. Não coma carboidratos à noite. "Demora mais a fazer a...")
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