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		<title>Top 5 Benefits Of Shiatsu Massage Techniques - Revision history</title>
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		<title>Juan66N231343 at 15:10, 29 January 2022</title>
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				<updated>2022-01-29T15:10:24Z</updated>
		
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				&lt;td colspan='2' style=&quot;background-color: white; color:black; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan='2' style=&quot;background-color: white; color:black; text-align: center;&quot;&gt;Revision as of 15:10, 29 January 2022&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Shiatsu massage &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;is a tradition that originated &lt;/del&gt;in Japan where it is a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;significant part &lt;/del&gt;of traditional therapy. The massage &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;employs &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;use &lt;/del&gt;of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;pressure &lt;/del&gt;to stimulate &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;acupoints &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;regulate &lt;/del&gt;the body's &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;energy&lt;/del&gt;. It is a holistic therapeutic &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;process &lt;/del&gt;that &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;assists in balancing &lt;/del&gt;the energy system &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;of the individual &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;therefore the entire &lt;/del&gt;self-healing &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;process&lt;/del&gt;. Anyone who wants to improve their health &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;can &lt;/del&gt;benefit from Shiatsu massage.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Relaxation is the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;main result&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Individuals who have undergone regular &lt;/del&gt;Shiatsu massages &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;typically feel more relaxed&lt;/del&gt;. This &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;can &lt;/del&gt;be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a result &lt;/del&gt;of physical or emotional stress. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;It is also believed that by the end of &lt;/del&gt;a session &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;individuals are more relaxed than before &lt;/del&gt;because it relaxes &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;their &lt;/del&gt;muscles&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, increases &lt;/del&gt;blood circulation and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;enhances &lt;/del&gt;lymphatic drainage. This &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;allows them to be more comfortable for &lt;/del&gt;the next treatment.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;It also increases circulation&lt;/del&gt;. Shiatsu massages stimulate the parasympathetic nervous &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;system that &lt;/del&gt;responds to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;stimuli &lt;/del&gt;and releases neurotransmitters&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, chemicals&lt;/del&gt;. These chemicals &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;improve &lt;/del&gt;the parasympathetic nervous system by increasing heart rate, lowering &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;blood &lt;/del&gt;pressure , and stimulating the production of natural killer cells&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, which &lt;/del&gt;are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the bodies&lt;/del&gt;' defense against bacteria and viruses. A study &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;conducted &lt;/del&gt;by Japanese &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;researchers &lt;/del&gt;revealed that this improvement in the circulatory system can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;possibly help &lt;/del&gt;prevent certain &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;kinds &lt;/del&gt;of heart &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;disease, such as &lt;/del&gt;arteriosclerosis. Another benefit of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;improved &lt;/del&gt;circulation is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the improved &lt;/del&gt;oxygenation of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the &lt;/del&gt;blood.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Shiatsu massage &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;can &lt;/del&gt;also improve &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;overall wellbeing&lt;/del&gt;. A study published in Journal of Applied Physiology &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;found &lt;/del&gt;that those who &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;had &lt;/del&gt;massage sessions &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;for &lt;/del&gt;30 minutes &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;daily had better &lt;/del&gt;sleep patterns and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;less &lt;/del&gt;stress levels. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;People who regularly receive &lt;/del&gt;massages &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;have reported a &lt;/del&gt;lower risk of osteoporosis &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;as well as enhanced &lt;/del&gt;muscle strength. According to the same study Shiatsu therapists &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;who perform infant massages have shown improvement in &lt;/del&gt;the overall &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;health &lt;/del&gt;of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the child&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Infants &lt;/del&gt;who were massaged experienced fewer &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ear infections &lt;/del&gt;as well as respiratory &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;issues&lt;/del&gt;. Massage also &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;improved &lt;/del&gt;the chance of survival for premature &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;infants&lt;/del&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Shiatsu &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;massages &lt;/del&gt;can also be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;used &lt;/del&gt;to treat chronic &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ailments like &lt;/del&gt;back pain, headaches &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, migraines&lt;/del&gt;, joint pain, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;insomnia, joint pain and &lt;/del&gt;chronic sinusitis menstrual &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;disorders&lt;/del&gt;, and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;chronic &lt;/del&gt;digestive disorders. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Shiatsu massage can be used to treat &lt;/del&gt;chronic &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;illnesses such as &lt;/del&gt;asthma, allergies &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;and gall bladder diseases &lt;/del&gt;as well as &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;indigestion &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;arthritis&lt;/del&gt;. These are the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;same ailments &lt;/del&gt;we &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;encounter &lt;/del&gt;when &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;in a stressful &lt;/del&gt;or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;anxious state&lt;/del&gt;. The Shiatsu &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;therapists &lt;/del&gt;believe that reducing chronic pain &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;can help &lt;/del&gt;improve the overall wellbeing of the patient. This will make them more adept at performing their daily &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tasks &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;assist &lt;/del&gt;them &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;in coping &lt;/del&gt;with the demands &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;in &lt;/del&gt;their lives. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Regular &lt;/del&gt;shiatsu massages &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;can lead &lt;/del&gt;to significant improvements in &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the &lt;/del&gt;performance &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;of your job &lt;/del&gt;and emotional well&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/del&gt;being.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;are curious about &lt;/del&gt;the top 5 benefits of Shiatsu Massage, here are the facts: Muscle Stiffness&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;/Pain&lt;/del&gt;-The Shiatsu &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Therapist &lt;/del&gt;will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;manage &lt;/del&gt;pressure points and relax muscles to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;reduce &lt;/del&gt;or eliminate stiffness &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;of muscles&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;After &lt;/del&gt;the session&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, pain could disappear&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Stress-related conditions - By &lt;/del&gt;reducing anxiety&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, tension &lt;/del&gt;and depression, patients&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;' psychological conditions &lt;/del&gt;will improve&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;. Patients are able to restore &lt;/del&gt;their &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;normal, &lt;/del&gt;positive mood.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[https://www.pcb.its.dot.gov/ &lt;/del&gt;Shiatsu massage&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;] &lt;/del&gt;is one of the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;least &lt;/del&gt;invasive and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;safest &lt;/del&gt;therapies. This &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;method &lt;/del&gt;of massage is safe for &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;everyone &lt;/del&gt;of all different ages. There is no medication required and no invasive &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;technique like &lt;/del&gt;needles are required &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;during &lt;/del&gt;the treatment. This treatment is suitable for those who are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;hesitant &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;have &lt;/del&gt;injections or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;who &lt;/del&gt;are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;hesitant to undergo &lt;/del&gt;invasive &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;procedures&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Additionally, shiatsu massages are a &lt;/del&gt;completely non-invasive &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;treatment &lt;/del&gt;which means &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;that &lt;/del&gt;there &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;is no possibility of &lt;/del&gt;adverse side &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;negative effects &lt;/del&gt;like pain, bruising &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;and &lt;/del&gt;swelling.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;These are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;only &lt;/del&gt;a few of the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;major &lt;/del&gt;benefits &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;that shiatsu &lt;/del&gt;massage &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;techniques &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;provide &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the &lt;/del&gt;clients. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Keep in mind that shiatsu &lt;/del&gt;techniques are not an invasive procedure &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;like &lt;/del&gt;laser treatments or other types of therapeutic massage &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;which might have undesirable adverse &lt;/del&gt;effects, as well as &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;other &lt;/del&gt;complications &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;such as allergies &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;infections&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;For those who &lt;/del&gt;suffer with anxiety issues, high levels or chronic pain as well as other physical ailments, shiatsu massage techniques are an excellent choice &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;as it offers &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;very safe &lt;/del&gt;and non-invasive &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;approach &lt;/del&gt;to treat and improve one's &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;health&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Shiatsu massage &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;was developed &lt;/ins&gt;in Japan&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, &lt;/ins&gt;where it is a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;key component &lt;/ins&gt;of traditional therapy. The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;main focus of the &lt;/ins&gt;massage &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;is using &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;pressure &lt;/ins&gt;of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;fingers on Acupoints &lt;/ins&gt;to stimulate &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;them &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;so balance &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;whole &lt;/ins&gt;body's &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;energies&lt;/ins&gt;. It is a holistic&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, &lt;/ins&gt;therapeutic &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;technique &lt;/ins&gt;that &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;balances &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;individual's &lt;/ins&gt;energy system and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;assists in &lt;/ins&gt;self-healing. Anyone who wants to improve their health &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;could &lt;/ins&gt;benefit from Shiatsu massage.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Relaxation is the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;primary effect&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Regular &lt;/ins&gt;Shiatsu massages &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;can lead to an increased sense of relaxation&lt;/ins&gt;. This &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;may &lt;/ins&gt;be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;because &lt;/ins&gt;of physical &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;pain &lt;/ins&gt;or emotional stress. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;People feel more relaxed after &lt;/ins&gt;a session because it relaxes muscles &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;and improves &lt;/ins&gt;blood circulation and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;increases &lt;/ins&gt;lymphatic drainage. This &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;helps in receiving &lt;/ins&gt;the next treatment.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Another benefit of this massage is improved circulatory system&lt;/ins&gt;. Shiatsu massages stimulate the parasympathetic nervous &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;systems, which &lt;/ins&gt;responds to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;stimulation &lt;/ins&gt;and releases neurotransmitters. These chemicals &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;increase &lt;/ins&gt;the parasympathetic nervous system by increasing heart rate, lowering pressure, and stimulating the production of natural killer cells&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;. These cells &lt;/ins&gt;are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;our body&lt;/ins&gt;'&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;s &lt;/ins&gt;defense against bacteria and viruses. A study &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;made &lt;/ins&gt;by Japanese &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;scientists has &lt;/ins&gt;revealed that this improvement in the circulatory system can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;potentially &lt;/ins&gt;prevent certain &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;types &lt;/ins&gt;of heart &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;diseases like &lt;/ins&gt;arteriosclerosis. Another benefit of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;better &lt;/ins&gt;circulation is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;better &lt;/ins&gt;oxygenation of blood.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Shiatsu massage &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;has &lt;/ins&gt;also &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;been shown to &lt;/ins&gt;improve &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;the over-all well-being of the patient&lt;/ins&gt;. A study published in &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;the &lt;/ins&gt;Journal of Applied Physiology &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;showed &lt;/ins&gt;that those who &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;underwent &lt;/ins&gt;massage sessions &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;lasting &lt;/ins&gt;30 minutes &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a day reported improved &lt;/ins&gt;sleep patterns and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;reduced &lt;/ins&gt;stress levels. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Regular &lt;/ins&gt;massages &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;are associated with &lt;/ins&gt;lower risk of osteoporosis &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;and improved &lt;/ins&gt;muscle strength. According to the same study&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, infant massages performed by &lt;/ins&gt;Shiatsu therapists &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;can improve &lt;/ins&gt;the overall &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;well-being &lt;/ins&gt;of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;children&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Children &lt;/ins&gt;who were massaged experienced fewer &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;problems with their ears &lt;/ins&gt;as well as respiratory &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;problems&lt;/ins&gt;. Massage also &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;increased &lt;/ins&gt;the chance of survival for premature &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;babies&lt;/ins&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Shiatsu &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;massage &lt;/ins&gt;can also be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;utilized &lt;/ins&gt;to treat &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;various &lt;/ins&gt;chronic &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;conditions including &lt;/ins&gt;back pain, headaches, joint pain, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;migraines &lt;/ins&gt;chronic sinusitis&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;,&amp;#160; [http://www.phishtank.com/ 천안마사지] insomnia &lt;/ins&gt;menstrual &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;issues&lt;/ins&gt;, and digestive disorders. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;The &lt;/ins&gt;chronic &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;conditions that were treated with shiatsu include &lt;/ins&gt;asthma, allergies as well as &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;arthritis, gallbladder disease, &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://demo3-ecomm.in.ua/user/cooksalmon3/ 천안출장안마] digestive issues&lt;/ins&gt;. These are the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;exact issues that &lt;/ins&gt;we &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;face &lt;/ins&gt;when &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;we are under constant stress &lt;/ins&gt;or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;anxiety&lt;/ins&gt;. The Shiatsu &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;practitioners &lt;/ins&gt;believe that reducing chronic pain &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;will &lt;/ins&gt;improve the overall wellbeing of the patient. This will make them more adept at performing their daily &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;activities &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;will help &lt;/ins&gt;them &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;deal &lt;/ins&gt;with the demands &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;of &lt;/ins&gt;their lives. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;People who regularly receive &lt;/ins&gt;shiatsu massages &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;have been reported &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;experience &lt;/ins&gt;significant improvements in &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;their &lt;/ins&gt;performance &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;at work &lt;/ins&gt;and emotional well being.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;'re interested in &lt;/ins&gt;the top 5 benefits of Shiatsu Massage, here are the facts: &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Pain or &lt;/ins&gt;Muscle Stiffness-The Shiatsu &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;therapist &lt;/ins&gt;will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;control the &lt;/ins&gt;pressure points and relax muscles to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;decrease &lt;/ins&gt;or eliminate &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;muscle &lt;/ins&gt;stiffness. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;The pain experienced may even diminish immediately after &lt;/ins&gt;the session &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;is completed&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;The treatment for emotional disorders by &lt;/ins&gt;reducing anxiety and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;stress that comes from &lt;/ins&gt;depression, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;anxiety and tension the emotional state of the &lt;/ins&gt;patients will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;also &lt;/ins&gt;improve &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;and the patients will regain &lt;/ins&gt;their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;usual &lt;/ins&gt;positive mood.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Shiatsu massage is one of the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;most non-&lt;/ins&gt;invasive and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;secure &lt;/ins&gt;therapies. This &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;technique &lt;/ins&gt;of massage is safe for &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;people &lt;/ins&gt;of all different ages. There is no &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;form of &lt;/ins&gt;medication required &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, &lt;/ins&gt;and no invasive &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;techniques such as &lt;/ins&gt;needles are required &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;for &lt;/ins&gt;the treatment. This treatment is suitable for those who are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;scared &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;undergo &lt;/ins&gt;injections or are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;afraid of undergoing an &lt;/ins&gt;invasive &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;procedure&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Shiatsu massage is &lt;/ins&gt;completely non-invasive&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, &lt;/ins&gt;which means there &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;aren't any &lt;/ins&gt;adverse side &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;consequences &lt;/ins&gt;like pain, bruising&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, &lt;/ins&gt;swelling &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;or any other adverse consequences&lt;/ins&gt;.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;These are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;just &lt;/ins&gt;a few of the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;many &lt;/ins&gt;benefits &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Shiatsu &lt;/ins&gt;massage can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;bring &lt;/ins&gt;to clients. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Shiatsu massage &lt;/ins&gt;techniques are not an invasive procedure&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, as opposed to &lt;/ins&gt;laser treatments or other types of therapeutic massage&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;. They can also cause negative side &lt;/ins&gt;effects, as well as complications &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;like infections &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;allergic reactions&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If you &lt;/ins&gt;suffer with anxiety issues, high levels or chronic pain&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, &lt;/ins&gt;as well as other physical ailments, shiatsu massage techniques are an excellent choice &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;because they provide &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;secure &lt;/ins&gt;and non-invasive &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;method &lt;/ins&gt;to treat and improve one's &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;condition&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Juan66N231343</name></author>	</entry>

	<entry>
		<id>https://docs.brainycp.io/index.php?title=Top_5_Benefits_Of_Shiatsu_Massage_Techniques&amp;diff=222560&amp;oldid=prev</id>
		<title>StaceyHuish: Created page with &quot;Shiatsu massage is a tradition that originated in Japan where it is a significant part of traditional therapy. The massage employs the use of pressure to stimulate acupoints a...&quot;</title>
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				<updated>2022-01-26T04:31:54Z</updated>
		
		<summary type="html">&lt;p&gt;Created page with &amp;quot;Shiatsu massage is a tradition that originated in Japan where it is a significant part of traditional therapy. The massage employs the use of pressure to stimulate acupoints a...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;Shiatsu massage is a tradition that originated in Japan where it is a significant part of traditional therapy. The massage employs the use of pressure to stimulate acupoints and regulate the body's energy. It is a holistic therapeutic process that assists in balancing the energy system of the individual and therefore the entire self-healing process. Anyone who wants to improve their health can benefit from Shiatsu massage.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Relaxation is the main result. Individuals who have undergone regular Shiatsu massages typically feel more relaxed. This can be a result of physical or emotional stress. It is also believed that by the end of a session individuals are more relaxed than before because it relaxes their muscles, increases blood circulation and enhances lymphatic drainage. This allows them to be more comfortable for the next treatment.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;It also increases circulation. Shiatsu massages stimulate the parasympathetic nervous system that responds to stimuli and releases neurotransmitters, chemicals. These chemicals improve the parasympathetic nervous system by increasing heart rate, lowering blood pressure , and stimulating the production of natural killer cells, which are the bodies' defense against bacteria and viruses. A study conducted by Japanese researchers revealed that this improvement in the circulatory system can possibly help prevent certain kinds of heart disease, such as arteriosclerosis. Another benefit of improved circulation is the improved oxygenation of the blood.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Shiatsu massage can also improve overall wellbeing. A study published in Journal of Applied Physiology found that those who had massage sessions for 30 minutes daily had better sleep patterns and less stress levels. People who regularly receive massages have reported a lower risk of osteoporosis as well as enhanced muscle strength. According to the same study Shiatsu therapists who perform infant massages have shown improvement in the overall health of the child. Infants who were massaged experienced fewer ear infections as well as respiratory issues. Massage also improved the chance of survival for premature infants.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Shiatsu massages can also be used to treat chronic ailments like back pain, headaches , migraines, joint pain, insomnia, joint pain and chronic sinusitis menstrual disorders, and chronic digestive disorders. Shiatsu massage can be used to treat chronic illnesses such as asthma, allergies and gall bladder diseases as well as indigestion and arthritis. These are the same ailments we encounter when in a stressful or anxious state. The Shiatsu therapists believe that reducing chronic pain can help improve the overall wellbeing of the patient. This will make them more adept at performing their daily tasks and assist them in coping with the demands in their lives. Regular shiatsu massages can lead to significant improvements in the performance of your job and emotional well-being.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you are curious about the top 5 benefits of Shiatsu Massage, here are the facts: Muscle Stiffness/Pain-The Shiatsu Therapist will manage pressure points and relax muscles to reduce or eliminate stiffness of muscles. After the session, pain could disappear. Stress-related conditions - By reducing anxiety, tension and depression, patients' psychological conditions will improve. Patients are able to restore their normal, positive mood.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;[https://www.pcb.its.dot.gov/ Shiatsu massage] is one of the least invasive and safest therapies. This method of massage is safe for everyone of all different ages. There is no medication required and no invasive technique like needles are required during the treatment. This treatment is suitable for those who are hesitant to have injections or who are hesitant to undergo invasive procedures. Additionally, shiatsu massages are a completely non-invasive treatment which means that there is no possibility of adverse side negative effects like pain, bruising and swelling.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;These are only a few of the major benefits that shiatsu massage techniques can provide to the clients. Keep in mind that shiatsu techniques are not an invasive procedure like laser treatments or other types of therapeutic massage which might have undesirable adverse effects, as well as other complications such as allergies and infections. For those who suffer with anxiety issues, high levels or chronic pain as well as other physical ailments, shiatsu massage techniques are an excellent choice as it offers a very safe and non-invasive approach to treat and improve one's health.&lt;/div&gt;</summary>
		<author><name>StaceyHuish</name></author>	</entry>

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